The Tune In Not Out website contains a Virtual Production Studio and comments area. These are places for you to have your voice heard on Tune In Not Out. The studio offers you the tools of audio, video, text or images to either share a story, pass on a tip, discuss a key messages about an issue related to navigating life and its challenges, and to share these with other site visitors.

These posts are not a form of counselling. If you feel that you need professional help you may wish to consider contacting Lifeline (13 11 24) or Kids Helpline (freecall 1800 55 1800) for telephone based assistance or go the relevant topics page of this site and view the factsheet information.

Tune In Not Out aims to provide a safe environment for young people to obtain information and explore their experiences. Your submission will be reviewed by the Tune In Not Out moderation team who will decide whether it is appropriate to be posted. In general, submission are moderated and uploaded between 9am-5pm Monday to Friday, excluding public holidays, however at times longer delays may occur. Reasons for not posting a submission include, but are not limited to, contributions that contain:

• Graphic details about possible harm to yourself or others;
• Racist, sexist or discriminatory comments;
• Comments inciting hate or violence;
• Swearing, sexual language or inappropriate language;
• Aggressive, abusive or defamatory comments;
• Views that are overly imposing or disrespectful of the views of others;
• Infringements of copyright, moral rights, confidentiality rights or intellectual property rights of any person, for example, by reproducing songs, poems, articles, logos, trade marks, pictures, photos, music or other material that is not owned by you (or which you do not have a license to reproduce on the site);
• Encourages, endorses, approves or recommends the performance of dangerous or illegal acts; or
• Advertisement of personal contact details, products, services or events.

Please note: It is not the purpose of Tune In Not Out to be a forum for the exchanging of contact details, either through posts or via the moderator. Posts requesting the exchanging of contact details will not be posted.

By submitting your posting, you give Tune In Not Out the right to edit, modify, adapt and publish the content of the submission. Submissions may only be read and downloaded for private use. Otherwise, except as permitted by the Copyright Act 1968 (Cth), no part of the clip may be reproduced in any form without the prior written consent of Tune In Not Out. By submitting your posting you agree to the websites terms of use.